Successful Aging
Type
Book
Authors
ISBN 10
1893549143
ISBN 13
9781893549142
Category
Health - Lifestyle
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Publication Year
2021
Publisher
Pages
161
Abstract
This book has many good suggestions on growing old with a better mental attitude. It's a quick read. It maintains our life no matter how long or short can be filled with meaning and fun.
Description
Table of Contents:
Chapter 1: Aging well is your choice
Chapter 2: Cultivating a youthful attitude.
Chapter 3: How to make the most of the body you've got.
Chapter 4: Safeguarding yourself against serious stress.
Chapter 5: Making the most of your mind and memory
Chapter 6: Celebrate your social life.
Chapter 7: Firm up your finances
Chapter 8:Searching for your spirit
Chapter 9: Enjoying your life.
Chapter 1: Aging well is your choice
Chapter 2: Cultivating a youthful attitude.
Chapter 3: How to make the most of the body you've got.
Chapter 4: Safeguarding yourself against serious stress.
Chapter 5: Making the most of your mind and memory
Chapter 6: Celebrate your social life.
Chapter 7: Firm up your finances
Chapter 8:Searching for your spirit
Chapter 9: Enjoying your life.
Number of Copies
1
