Getting It Done When You're Depressed, Second Edition: 50 Strategies for Keeping Your Life on Track

Type
Book
ISBN 10
1615649824 
ISBN 13
9781615649822 
Category
Depression, Mental  [ Browse Items ]
Publication Year
2021 
Publisher
Alpha 
Pages
320 
Description
Do you find your energy to be at an all-time low? Do you struggle to get out of bed some days?
Have you found yourself losing interest in things that used to excite you?
Then this book might be the book for you.

Inside the pages of this self-help book, you can find:
- Advice on altering your mindset and adopting a more creative approach to life
- A step-by-step guide on how to wait until your work is complete before you judge it
- Tips and tricks on thinking like an athlete and how this mindset can help change your life
- Fundamental strategies for keeping your life on track

Many people experience the hardships of depression and tend to struggle with productivity during these difficult times. Getting It Done When You’re Depressed is a therapy book that offers you 50 strategies to break the cycle of unproductivity and live a fuller life. Join us in learning how to overcome depression symptoms and take back your livelihood.

When facing depression daily, it can be tough to do day-to-day tasks without it seeming like a giant chore. At DK, we believe it’s time to change that! By implementing strategies to create a daily structure tailored to your individual needs, we believe you can take back control of your mental health and live the life you want.  
Number of Copies

REVIEWS (0) -

No reviews posted yet.

WRITE A REVIEW

Please login to write a review.