Think Happy: Instant Peptalks to Boost Positivity
Type
Book
Authors
ISBN 10
1607749629
ISBN 13
9781607749622
Category
Mental Health - Popular Works
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Publication Year
2016
Publisher
Pages
128
Abstract
Boost your confidence, attitude, and mood with this powerful and thought provoking collection of short micro essays. Happiness expert and Oprah columnist Karen Salmansohn presents a collection of 50 inspirational inner pep-talks - which are full of fascinating research, philosophical insights and humor -- to help you to change your neural pathways so you're inclined to think more positive thoughts, which lead to more positive habits, which lead to a more positively happy life. Whether you're feeling stressed, need motivation, dealing with haters, or struggling with a challenge or crisis, THINK HAPPY will help you to move forward with optimism and resilience. It's the perfect gift for someone you want to cheer on or cheer up - including yourself!
Number of Copies
1
