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Tag: Anxiety [ All ]

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  Title Copies
Are u ok ? A Guide to Caring for Your Mental Health 
Year: 2018 
ISBN: 0738234990 
ISBN 13: 9780738234991 
Call No: 362.2
MOR
HB
 
Broken (in the best possible way) 
Edition: Illustrated 
Year: 2021 
ISBN: 1250077036 
ISBN 13: 9781250077035 
Call No: B
LAW
HB
 
Cognitive Behavioral Therapy Made Simple: 10 Strategies For Managing Anxiety, Depression, Anger, Panic, And Worry 
Year: 2018 
ISBN: 1939754852 
ISBN 13: 9781939754851 
Call No: 616
GIL
PB
 
Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life 
Year: 2020 
ISBN 13: 9798425219176 
Call No: 615.8
TEL
 
Fuel Your Brain, Not Your Anxiety: Stop the Cycle of Worry, Fatigue & Sugar Cravings with Protein-Rich Foodsd 
ISBN 13: 9781684036233 
Call No: 612.8
ALL
 
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle 
Edition: Reprint 
Year: 2017 
ISBN: 1101980389 
ISBN 13: 9781101980385 
Call No: 155.92
WOL
PB
 
Life With Bipolar Type Two: a guide to stability 
Year: 2019 
ISBN: 1689557370 
ISBN 13: 9781689557375 
Call No: 616.892
WOR
PB
 
Overcoming unwanted intrusive thoughts : a CBT-based guide to getting over frightening, obsessive, or disturbing thoughts 
Year: 2017 
ISBN: 1626254346 
ISBN 13: 9781626254343 
Call No: 616.8
WIN
PB
 
Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present 
Year: 2021 
ISBN: 1647432502 
ISBN 13: 9781647432508 
Call No: 650.1
TRE
 
The Kissing Hand (The Kissing Hand Series) 
Edition: Stk 
Year: 1993 
ISBN: 1933718005 
ISBN 13: 9781933718002 
Call No: JUV F
PEN
HB
 
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