Essential Art Therapy Exercises: Effective Techniques to Manage Anxiety, Depression, and PTSD
Type
Book
Authors
ISBN 10
1646111621
ISBN 13
9781646111626
Category
Art Therapy
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Publication Year
2020
Publisher
Pages
162
Abstract
Discover the healing power of art therapy
Description
The purposeful act of making art can be more than a creative outlet. It can also help individuals gain self-awareness, process difficult thoughts, and even ease the effects of past traumas.
Biblio Notes
Leah Guzman is a board certified art therapist and a mixed media contemporary artist. Her intention is to connect mind, body and soul through the creative process.
Leah uses art as her own superpower. She teaches you the tools in order to heal and manifest your best life. Her art therapy techniques connect you to your higher self, where you learn how to use your own intuition, receive messages from your art to make decisions and live on purpose. She specializes in treating anxiety, depression and traumas.
Leah practices art therapy online. She offers individual sessions to assist you to living in alignment. As you heal yourself, you heal the world. You can learn more at www.leahguzman.com.
Leah uses art as her own superpower. She teaches you the tools in order to heal and manifest your best life. Her art therapy techniques connect you to your higher self, where you learn how to use your own intuition, receive messages from your art to make decisions and live on purpose. She specializes in treating anxiety, depression and traumas.
Leah practices art therapy online. She offers individual sessions to assist you to living in alignment. As you heal yourself, you heal the world. You can learn more at www.leahguzman.com.
Number of Copies
1
